Strength + 5km (10 Weeks)
Tired of choosing between lifting heavy and running fast?
Why settle for one when you can crush both? This program proves that being strong and conditioned isn’t just possible—it’s optimal.
If you're ready to build serious strength in the squat, bench, and deadlift while slashing your 5km time, the "Strength + 5km" 10-week program is your blueprint for success.
Strength + 5km (10 Weeks)
If you have any questions, you are always welcome to contact us. We'll get back to you as soon as possible, within 24 hours on weekdays.
Shipping Information
Use this text to answer questions in as much detail as possible for your customers.
Customer Support
Use this text to answer questions in as much detail as possible for your customers.
FAQ’s
Use this text to answer questions in as much detail as possible for your customers.
Contact Us
Use this text to answer questions in as much detail as possible for your customers.
What's Included:
10-Week Strength + 5km Program
A focused 10-week program designed to build serious strength in the squat, bench, and deadlift while slashing your 5km time,
Full App Access
View your program, track progress, and connect one-on-one with your coach, Jackson.
Private Facebook Group
Join a supportive community where you can connect with others, share progress, and access exclusive value.
Tips & Resources
Explore our curated resources on nutrition, recovery, mindset, training, and more to support your journey.
What To Expect Post Purchase:
Step 1
Complete Onboarding Form
Share your goals, preferences, and training needs through a quick and easy form, so Coach Jacko can design a program tailored just for you.
Step 2
Program Creation
Using your responses, your coach will craft a customised training or nutrition plan designed to align with your goals and the program you’ve purchased.
Step 3
Achieve Your Goals
Follow your program, stay consistent, and start seeing results as you work towards your goals with a plan designed just for you.