Strength + 10km (12 Weeks)
This isn't for the faint of heart. If you want to build true strength in the gym and tackle a 10km like a beast, get ready for a serious challenge.
The "Strength + 10km" 12-week program is designed for those who want to push their limits and prove that strength and long-distance running can go hand-in-hand.
You’ll build raw strength in the squat, bench, and deadlift, while increasing your endurance to crush your 10km time.
This program will test you every week, demanding commitment, intensity, and consistency, ensuring growth in both brute strength and endurance.
If you have any questions, you are always welcome to contact us. We'll get back to you as soon as possible, within 24 hours on weekdays.
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What's Included:
12-Week Strength + 10km Program
A focused 12-week program designed to build serious strength in the squat, bench, and deadlift while slashing your 10km time,
Full App Access
View your program, track progress, and connect one-on-one with your coach, Jackson.
Private Facebook Group
Join a supportive community where you can connect with others, share progress, and access exclusive value.
Tips & Resources
Explore our curated resources on nutrition, recovery, mindset, training, and more to support your journey.
What To Expect Post Purchase:
Step 1
Complete Onboarding Form
Share your goals, preferences, and training needs through a quick and easy form, so Coach Jacko can design a program tailored just for you.
Step 2
Program Creation
Using your responses, your coach will craft a customised training or nutrition plan designed to align with your goals and the program you’ve purchased.
Step 3
Achieve Your Goals
Follow your program, stay consistent, and start seeing results as you work towards your goals with a plan designed just for you.